Physical Therapy

Physical Therapy in Ashburn, VA

A triangle with the words accelerate activate and align on it
 
Orthopedic Physical Therapy   
Whether you are experiencing acute or chronic pain or difficulty managing your day to day task due to an injury, Viraj specializes in finding the root cause of any orthopedic problem.   Low back pain, sacroiliac pain, tendinitis, sciatica and overuse injuries are common injuries that Viraj can help you manage.   

Women's Health Physical Therapy 
Viraj's specializes in managing orthopedic injuries in pregnant and postpartum women.  This includes sacroiliac dysfunction, pelvis and hip alignment issues, tendinitis and sciatica.  Her gentle Muscle Energy Technique helps to improve alignment and restore mobility without the need to forcefully manipulate the spine.  She offers postpartum support with posture screens, running and weight lifting screen and pilates based core strength program.  She specializes in assessing and creating a program to support diastasis recti management and preventing injury after giving birth. 

Poor alignment at the joints = Faulty movement = Functional set backs 

Viraj’s program utilizes her own unique therapeutic program based on 15 years of clinical application in the rehabilitation setting. She uses Manual Therapy to align the body, Postural Restoration to activate core muscles and Pilates to accelerate strength. Through years of success in the physical therapy field Viraj has created a program to help her clients treat the origin of the problem, not just the injury itself. Viraj’s therapeutic program is not just a basic fitness program.  It is a rebooting program designed to help you improve your current physical and mental state safely, effectively and efficiently. Here is what we offer:

Muscle Energy Technique
Myofascial Release Techniques 
Joint mobilization
Soft tissue Massage

Viraj's techinque will help you isolate and activate the muscles appropriate for your fitness and rehabilitation needs.  Viraj can help you find the correct muscles to activate quickly and help you get back to your routine.  She uses the following specialized techniques:

Postural Restoration Therapy
Kinesio Taping

Our clients feel better equipped to perform strength training with their body aligned and core muscles activated. Now they are ready to build strength, flexibility and mobility and use the Pilates method to achieve their goals. This targeted and functional approach coupled with education of proper mechanics is unique to Accelerate Physical Therapy and Pilates alone. This allows our clients to push themselves to the limits and build core strength safely and efficiently.  She offers this approach using the following techniques: 

Pilates
TRX 
Personal Training 




Align. Activate. Accelerate. 

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