Women's Health Physical Therapy Consult in Ashburn, VA

You may need a Women’s Health Physical Therapy Consult if you feel the following

• Recently had a baby and are nervous about getting back to weight lifting, running or any gym routine
• You are pregnant or postpartum and experiencing low back pain or sciatica and are afraid that it may get worse
• Have a diastasis, but do not know which exercises will make it worse or better
• Have a diastasis and are nervous about causing serious injury with exercise 
• Having trouble feeling your core muscles when performing exercises at your gym or boot camp 
• Running or walking causes hip or low back pain and you are worried about causing an overuse injury 

Women’s Health Physical Therapy Consults and Follow-Up Treatments

• Gentle Rebalancing of the body with Manual Therapy including Soft Tissue Massage, Myofascial Release Techniques, Muscle Energy Techniques and Postural Restoration Techniques
• Pilates Based Core Exercise Program Progression in a Pilates Studio with Pilates Apparatus 
• Preventative Health Screening: Return to Running and Weightlifting Posture screen and Education
• Preventative Health Screening: Ergonomic Discussion and Education
• Footwear analysis and education for running and walking
• Home exercise progression and education
• Access to Accelerate Physical Therapy Members Only Page with exercise tips, videos and discussions